“ During my counselling sessions with Sophia I felt heard and understood. It was a warm and welcoming environment and I particularly appreciated her attention and sensitivity towards my disabilities, which she took care to accommodate whenever possible. I was able to work through some difficult issues and past experiences thanks to her patience and understanding, and I felt free from judgement. During the times I struggled to find the words to express myself, Sophia was very attuned to what I was feeling and was able to help me understand myself on a much deeper level. I left counselling feeling like I can process and work through my issues in a healthy and productive way, allowing me to focus on having a more positive outlook on life and with greatly improved mental health. It feels like a huge weight has been lifted off my shoulders and I'm very grateful to Sophia for having helped me get to this point.”